Chiropractic and Massage therapy can offer a great deal of relief for people with Chronic Fatigue. Rejuvenating de-stressing and finding ways to increase your energy are vital to living and coping with fatigue. Adjustments and massage release muscle tension, and improve blood circulation and that helps the body return to a more balanced, relaxed state. In addition, sleeping is very important as it is the time when the body can rejuvenate and deal with the stresses of the day. Missing sleep can magnify the cycle of stress, fatigue and chronic pain. In most cases, adjustments and massage can force the brain to turn off the fight or flight response, beginning the process of healing. A healthy and balanced body is one key to effectively managing stress.
Increased Energy and Clarity
The foggy brain and mental fuzziness associated with both stress and chronic fatigue and is reduced after a chiropractic or massage session, creating a clearer mind. The improved sleep allows the person to feel more refreshed and energized throughout the day. Overall concentration is also improved.